
Going Gluten Free for Weight Loss
By: Brittany Dean, RD, LD Have you been hearing about friends or influencers going gluten free? If you’re wondering about going gluten free for weight loss, we’ve got you covered. What Is Gluten? Gluten is a protein that can be found in many common foods, such as Wheat Rye Barley Certain Oats (from cross-contamination during … Continued